Hi, I'm Kate

Hi, I'm Kate.
I am a Nutritionist, Online Health & Fitness Coach & Business Mentor.

Since 2018, I have helped thousands of women develop strong, healthy, and confident bodies.

I also made the decision to channel my love of business into a way to assist other entrepreneurs in making more money, creating systems, and growing their small businesses 🚀

Work With Me

1:1 Online Fitness and Lifestyle Coaching

For the women that are ready to feel strong, healthy & confident. Become empowered through education & fix their relationship with food.

APPLY HERE!

1:1 Business

Mentoring

For the self led business women who is ready to scale & systemise her online business. Build a powerful brand, unlock their full potential all while making more bank and having more fun!

APPLY NOW

If building a business that provides you security, sustainability and freedom sounds like something you’re looking for...

SIDE HUSTLE TO CEO Blueprint is FOR YOU.

I WANT IN!

Girl !!!!
I can not thank you enough, I’m on holiday enjoying myself, eating and doing what I want, wearing my bathers and these are all things you have taught me. This is why we work hard all year, thank you so much Kate! Balance and consistency is key and I’ll enjoy my holiday and be back to it in a week. I have never felt this free and not guilty before you're an angel !!!

Katheryn - 1:1 Online Fitness & Lifestyle Coaching

I started with Kate’s coaching container as I was about to launch my online coaching. Kate helped me prepare for my launch and gave me the guidance on all the apps, documents, websites needed! Kate also gave me the boost and confidence I needed to launch! I was someone who had never posted on my socials of myself talking which was sooo nerve racking to me and without the push i never would have done that!

My goal for the first 3 months of my business was to have 12-15 clients which I managed to hit. I’m so grateful for the guidance I had and confidence Kate gave me during my first few months of coaching! I also spammed her with questions and not once did she ever make me feel like i was being annoying!

Teagan Treloar - 1:1 Business Coaching

Before working with Kate I was sitting on 5k months, whilst working 30 hours in the gym and feeling unfulfilled.

After 3 months together I have doubled my monthly income all whilst cutting my hours significantly & now working as a full time online coach.The amount of growth I’ve had as a human and business owner, as well as IN my business since signing on with Kate has been next level. I’ve just signed on for my third container because the proof is in the pudding. Kate has allowed me to see myself in new lights and opened doors that have given me the confidence and drive to DO MORE in my business.

Kate’s given me a safe space to be held & work through any limiting beliefs that come with running a business. The relationship and energy she puts into her clients is unmatched.'

Lanna Vogele 1:1 Business Coaching

Since working with Kate over the last 6 months I have lost 11kg which is just insane to me!
I came from a place of restriction however have managed to heal my relationship toward food,
get stronger in the gym and actually show myself the self love I deserve.
So thankful for Kate's attention to detail and level of education. Love you!

Jessica- 1:1 Online Fitness Coaching

Oi, Let's Talk

Two friends, talking fitness, mindset, business and everything else in between! Expect banter, education and organised chaos!
YOUR NEW PODCAST BESTIES 👯‍♀️

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